Jessica is a 2011 graduate from Michigan State University with a Bachelors of Science in Kinesioloy specializing in Exercise Science. She is a certified personal trainer through the National Academy of Sports Medicine (NASM). Jessica completed her MSU internship at State of Fitness in the Spring of 2011. Under the supervision and guidance of Justin Grinnell and Rebecca Klinger, Jessica gained valuable experience in training clients.
Jessica grew up a long-distance runner, completing many road races ranging from 5k to marathon. Jessica played varsity soccer and volleyball throughout high school in the small town of Dryden, near the thumb of Michigan. She has also completed triathlons and adventure races. When she arrived at MSU she joined the MSU Varsity Rowing Team and was introduced to strength training. When she interned in her senior year she was largely encompassed by what strength training can do for one's body and started to train more rigorously. She believes through movement, heavy lifting, and proper nutrition that miracles can happen, physically and mentally.
Jessica enjoys cooking and baking, relaxing with her dog, hitting a new PR, and reading a good book.
Having a passion for an active and healthy lifestyle led Jessica to join the State of Fitness team! She loves the friendly atmosphere that greets her every morning and night. She hopes to pass on her love for fitness onto all of her clients.
"The bottom line is to always believe in yourself."
Jessica Stewart
