

Chocolate Chip Pumpkin Cookies
Loaded with healthy ingredients, you will find that these cookies are a delicious treat, dessert, or pairing with tea. They are not what...


Food Prep/Planning Tips
It’s hard to prepare food in advance, I understand. It requires thought, advance thought at that, planning, buying, prepping, storing,...


What Should Your Athletes Be Eating?
The amount of calories an athlete needs to be able to sustain high energy levels during practice and competition is much higher than...
Crockpot Apple Cinnamon Oatmeal
Enjoy a warm bowl of oatmeal, ready as soon as you wake up! This overnight crockpot recipe is so easy and tasty, it will satisfy...


Paleo, Grain-Free, Amazing Banana Bread
I love bananas. I feel like I have stock in them. There are always some in the fruit basket and some in the freezer at my apartment....


Morning Glory Muffins
You guys have heard me say it before and I’ll say it again. I love baked goods. I do. I hate to admit it but it is what it is. It’s what...


Grain Free Pancakes
I’m not going to lie and say I love eating eggs for breakfast everyday. Sometimes I get so sick of them I want to throw the whole carton...


Paleo Zucchini Bread
I love breads and pastas and deliciousness of the sort. It’s so tasty and comforting and leaves me craving more. However, I do not like...


Energy Balls
Heavenly, dough-like, scrumptious balls of energy?!? Who doesn’t want that? I’m not 100% sure that eating these will make you feel like...