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Sweet Plantain Patties
I’ve not experienced plantains very much. I’ve had them in a meatloaf before , delicious, and I am interested in making plantain chips...
Featured Posts
The Start to Your New Beginning
Pesto Meatballs
Chocolate Chip Pumpkin Cookies
Super Hero State of Mind
October Workout of the Month: Commit to Daily Self Care
The State of Fitness 30 Day Challenge
Food Prep/Planning Tips
What Should Your Athletes Be Eating?
Paleo Pumpkin Muffins
Time to Get Complex, Kettlebell Style!
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8-Weeks to 5K Program
Blueberry Banana Oat Muffins
Paleo Brownies
The Start to Your New Beginning
Pesto Meatballs
Chocolate Chip Pumpkin Cookies
Super Hero State of Mind
From the Ground Up
October Workout of the Month: Commit to Daily Self Care
The State of Fitness 30 Day Challenge
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