Blueberry Banana Oat Muffins

One thing you always want to have around is bananas. I wouldn’t argue with someone if they told me that; I wholeheartedly agree. Unless they’re past ripe on a warm day in the back of your car being smushed into nastiness.

Banana muffins are made on a weekly basis in my household. So wanting a little change, I decided to make some blueberry banana muffins. I searched for a quality clean recipe and couldn’t find one that I liked or didn’t have sugar and flour and stuff I don’t like in it.

Since I couldn’t find one, I whipped one up. I tried to measure things but it was all slightly variable. I am very happy with how these beauties turned out, very tasty and satisfying.

Ingredients:

• 2.5 cups of rolled oats

• ¼ cup ground flaxseed

• 1 tsp baking soda

• 1 tsp baking powder

• 2 tsp cinnamon

• pinch of salt

• 2 bananas

• 1 egg

• ¼ c coconut oil

• ¼ c honey

• 1 tsp vanilla

• 1/4 cup almond milk

• 1.5 c blueberries (tossed in coconut flour)

Instructions:

• Preheat oven to 375 degrees.

• Pour oats into a food processor or blender. Grind to a coarse flour. Pour into a large mixing bowl.

• Add the rest of the dry ingredients to the bowl and mix.

• Add the bananas, egg, coconut oil, honey to the food processor. Process until smooth.

• Add the wet ingredients to the dry ingredients.

• Add vanilla and almond milk. Mix.

• Fold in the blueberries.

• Pour into muffin tin. Mine made 10 muffins.

• Bake for 18-20 min until slightly brown and not too mushy.

• Let cool.

By: Jessica Stewart

#cleaneating #foodprep #healthybaking #healthy #jessicastewart #muffins #paleo #recipe #sweettreat #mealplanning