One thing you always want to have around is bananas. I wouldn’t argue with someone if they told me that; I wholeheartedly agree. Unless...

I love me a tasty baked good. And when life starts to get crazy (or maybe it’s just my hormones), I need me a tasty baked good. And...

In my 13 years as a personal trainer, January seems to be the “New Beginning” not only for people with Resolutions, but also for...

Sometimes I have no desire to make anything fun or special. Oh wait, that’s 90% of the time. I don’t want to make lavish creations but...

Loaded with healthy ingredients, you will find that these cookies are a delicious treat, dessert, or pairing with tea. They are not what...

It’s hard to prepare food in advance, I understand. It requires thought, advance thought at that, planning, buying, prepping, storing,...

Enjoy a warm bowl of oatmeal, ready as soon as you wake up! This overnight crockpot recipe is so easy and tasty, it will satisfy...

You’re heading out on a couple hour trip and soon realize you need fuel in the car and fuel in your belly. ASAP. Fast food is not an...

Pumpkin pie. Pumpkin lattes. Pumpkin tea. I see it everywhere and now I am introducing you to Pumpkin Muffins!!! Who doesn’t love a good...

Pizza, pizza, pizza. Mm! Everyone loves pizza! Well, not everyone. I’m sure I’ve met a few of those types of people but I can’t remember...