

Pesto Meatballs
Sometimes I have no desire to make anything fun or special. Oh wait, that’s 90% of the time. I don’t want to make lavish creations but...


What Should Your Athletes Be Eating?
The amount of calories an athlete needs to be able to sustain high energy levels during practice and competition is much higher than...


Sweet Plantain Patties
I’ve not experienced plantains very much. I’ve had them in a meatloaf before , delicious, and I am interested in making plantain chips...


From Husky to Healthy
I was never an all-star athlete, or a high school jock. I never dreamed of being a certified personal trainer, clipboard in one hand and...


Paleo Pumpkin Muffins
Pumpkin pie. Pumpkin lattes. Pumpkin tea. I see it everywhere and now I am introducing you to Pumpkin Muffins!!! Who doesn’t love a good...


Paleo, Grain-Free, Amazing Banana Bread
I love bananas. I feel like I have stock in them. There are always some in the fruit basket and some in the freezer at my apartment....


Grain Free Pancakes
I’m not going to lie and say I love eating eggs for breakfast everyday. Sometimes I get so sick of them I want to throw the whole carton...


Paleo Zucchini Bread
I love breads and pastas and deliciousness of the sort. It’s so tasty and comforting and leaves me craving more. However, I do not like...


Energy Balls
Heavenly, dough-like, scrumptious balls of energy?!? Who doesn’t want that? I’m not 100% sure that eating these will make you feel like...