That thing. That thing on the side of the rower’s fan. That thing on the side of the rower’s fan that moves up and down. What is it? That...

I know the number on the scale is not just a tender spot with women. I am sure of this because I share an office with men that are...

If you’re like me, you like easy recipes. And here’s one of the easiest recipes of your LIFE! And it’s meatloaf so you hardly have to do...

You guys have heard me say it before and I’ll say it again. I love baked goods. I do. I hate to admit it but it is what it is. It’s what...

This tasty dish will make weekday meals easy and quick. There’s not a whole lot to this meal and that’s why I love it. You can still make...

I’m not going to lie and say I love eating eggs for breakfast everyday. Sometimes I get so sick of them I want to throw the whole carton...

Challenging, mentally and physically, complexes should be making their way into your routine if you want to get stronger, more powerful,...

I love breads and pastas and deliciousness of the sort. It’s so tasty and comforting and leaves me craving more. However, I do not like...

Sometimes I really crave some bad food. I want pasta, I want cheesy goodness, I want it all. But I do not want the calories, the horrible...

Heavenly, dough-like, scrumptious balls of energy?!? Who doesn’t want that? I’m not 100% sure that eating these will make you feel like...