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BRANDON CRABILL

brandon@mystateoffitness.com

Bachelors of Science in Health Science

International Sports Sciences Association- Certified Personal Trainer

 

 

Nick name: Bon Bon or simply Bon


What do you love about SOF/What does SOF mean to you?
It's simple really, I know when I walk in the doors I get to be part of making lives better and make real, functional training, an asset for people to build a strong foundation of personal growth upon.

 

Posse: My beautiful wife Alex, my two crazy boys Liam and Fran, and our dog Jake and his two kitty friends, Ben and Miss Kitty.



Favorite Exercise: Any of the big 3 really, squat/bench/dead lift



Least Favorite Exercise:Core work



Who do you look up to and why?

My wife, what she has become given the realities she faced is the most powerful thing I've ever seen.  She is not just a survivor she is a champion.



Favorite Healthy Snack: Ezekiel English Muffin w/ Natural Peanut Butter



Guilty Indulgence: Five Guys and Donuts



What do you do when you are not whipping people into shape?

I am a huge comic book nerd, I also love to play guitar.

 

Favorite Quote:

 

“He that is taught only by himself has a fool for a master.”

― Hunter S. Thompson

 

OUR TEAM

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Testimonials

"I enjoy Brandon's classes a lot! Great energy and direction/modifications."

                                                                                                                                                                                                                                        -Melissa Marie Lonsberry

 

 

"You are an awesome trainer Brandon."

                                                                                                                                                                                                                                        -Melissa Sambear

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