KATIE GRINNELL
Bachelor of Science in Biomedical Sciences
National Academy of Sports Medicine- Certified Personal Trainer
Operations Director- State of Fitness
What do you love about SOF/What does SOF mean to you?
I love knowing we are changing people's lives. I love watching the change. I love seeing members leave empowered after seeing what their body can do for them.
Posse: Husband and owner, Justin; sons, Brennanand Beckett and mini-golden doodle Bailey
Favorite Exercise: Snatch
Least Favorite Exercise: Running! Can't believe people actually enjoy it?!
Who do you look up to and why?
My parents and step-parents. They have given me the tools to make a happy life for myself. I am lucky to have many I can call parents!
Favorite Healthy Snack: Peanut Butter
Guilty Indulgence: Pizza and candy
What do you do when you are not at the club?
Keeping up with my crazy toddler, Crossfitting, watching reality tv(another guilty pleasure), and trying to maintain a social life:)
Favorite Quote:
"If you want something you have never had, you have to do something you have never done."
-Unknkown
OUR TEAM
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